Hey there friends!
My sincere apologies here. I have been hard at work on with our REFRESH program followers and private Facebook group, monthly newsletter (scroll to the bottom here), Instagram, and business Facebook page. We also moved to a new apartment, Loretta started second grade, I'm creating a cookbook, finishing up my CEU's, and blah, blah, blah.
I would LOVE to connect more with YOU, so please find me often in any of the above spots. And I promise to show up here more often too.
